The Art of Mastering Wellness

My Dentist: Important Facts and Tips About Dental Hygiene

Dental hygiene involves the relationship of dental health and the general body health. Dentists teach dental hygiene to their clients basing on the application of principles of clinical, biomedical, and social sciences. In Northbrook and Highland Park IL, you can find a trusted, reliable, and experienced dental hygienist and dentist, one who is able to demonstrate the ethical principles of dental care, using appropriate communication skills, and possessing critical thinking skills to deliver a safe and consistent treatment to individuals, groups, families, and communities in different health care settings. An excellent dentist in Highland Park or Northbrook IL can help you with your dental problems and can give you an expert advice about maintaining good dental hygiene.

It is essential to practice and maintain a good oral hygiene because everybody wants to have pearly white teeth and a great smile. Poor oral hygiene can lead not just to dental problems like cavities and tooth decay but also to medical problems like bone loss, infection, heart disease, and stroke. Through regular check ups and dental cleanings, you can prevent these problems and thereby achieve good oral and general health. One of the basic practices toward achieving good dental health s brushing your teeth at least twice a day for a cleaner and healthier teeth. Make sure to position the bristles at 45-degree angle near the gum line when brushing your teeth, and both the tooth and the gum line must be in contact with the bristles. Flossing must also be a regular part of your dental hygiene practices because it greatly helps in removing left food particles in between teeth, reaching the deeper portion of your teeth that regular brushing cannot handle. Flossing should be done at least once a day, preferably followed by mouthwash. It’s always been advice that tobacco smoking is dangerous to your health and most especially to your dental health, that may lead to oral cancer and periodontal disease and complications.

It is best to drink milk that is high in calcium for a stronger and healthier teeth, instead of consuming soda or beverages containing food dye, corn syrup, and other additives. Eat broccoli, drink milk and fortified orange juice, and consume dairy products such as cheese and yogurt not just for healthier teeth but also for bones. For a full dental hygiene treatment and comprehensive dental examination, visit your dentist at least twice a year or every six months. For more details and related articles about various dental health services in Northbrook and Highland Park IL, feel free to check our website or homepage. The best dentist is here to help you with your dental problems for your great smile!Why No One Talks About Wellness Anymore

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